Category: 植物
蝶豆花是一種適應原草本植物，沖泡後呈現深邃的藍色。藍色花瓣富含花青素（藍色色素），並提供大量的抗氧化劑。香氣類似甜豌豆和新鮮豌豆，而味道則讓人聯想到甜韭菜和蘆筍。
可以單獨飲用這種茶，或作為飲品的調配基底。盡情享受這些藍色茶花的樂趣！加入其他食物中，為它們增添鮮豔的藍色。一抹亮麗的藍色讓食物變得有趣又酷炫！只需幾朵花，就能讓任何茶變成鮮豔的藍色或紫色。顏色會根據其他成分而變化。蝶豆花是pH中性的。加入酸性檸檬水中，就會變成濃郁的紫色！
這些美麗的藍色花朵可能提供多種有益健康的特性，包括：
這種獨特的藍色花朵來自蝶豆（Clitoria ternatea）植物。這種草本植物也用於傳統的阿育吠陀醫學，具有上述健康特性。
The color is unreal—steep a few petals and the water turns that vivid electric blue before your eyes. I've been adding a pinch to my evening tea routine and the antioxidants are a nice bonus, though the flavor is so mild it barely registers.
I brewed a cup before bed and the aroma alone was enough to calm my racing thoughts, plus it's nice knowing those anthocyanins are doing some antioxidant work while I sip. The petals hold their blue hue beautifully even after a few minutes of steeping.
The color when it steeps is unreal—that vivid blue is exactly what you see in the photos, and it holds up even after a few minutes. I've been adding a splash of lemon to watch it shift to purple, which is just mesmerizing with my morning tea routine. The petals themselves are dense and fragrant, not
